Description
Almost every organization is trying to do more with less. This means more pressure being put on you. Handle this pressure well, and you will stay both productive and healthy. Handle it poorly and both will suffer.
Who should attend
All employees will benefit from this workshop
What you’ll learn
- Natural reactions to stressors.
- The affects of stress on our health and well-being.
- Three approaches for succeeding in a stressful work environment.
Ideal format
Workshop format with 16 – 30 participants.
Typical length
One hour
